How To Stay Confident Every Single Day

Confidence is a skill. And, like any skill, it's something that you have to continuously work on if you want to maintain it and keep it sharp. In this video, I wanted to share with you a great little exercise that you can do that help you to maintain your confidence and keep it sharp …

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There Is No Off-Season!

Off-Season? What off-season!? Great athletes don't take time off. If you want to compete at a high level and succeed in your sport, you have to skip your off-season and continue to train all year round. The fact is, your competition is working harder than you and trying to gain an edge over you, so …

Failure Is NECESSARY!

Failure is awesome and you need it! Without failure, you can never succeed. Without failure, you can never grow. Without failure, you can never improve. Without failure, you can never be the best version of yourself that you can possibly be. Don't fear failure. Let it strengthen you and let it teach you. Every failure …

My Weaknesses

  I have weaknesses. I have things about myself that I know aren’t good. My awareness and genuine recognition of them comes and goes. There are times when I’m fully conscious of them and feel like I know I should make some kind of marked action to try and rid myself of them. Other times, …